12/28/2022 0 Comments Eggy tofu scramble![]() #EGGY TOFU SCRAMBLE HOW TO#How to Store Store any leftover Tofu Scramble in an airtight container in the refrigerator for up to 5 days. ![]() Quick and easy, you can serve it with all your morning favorites, even on the craziest of weekday mornings. This Easy Tofu Scramble is a healthy and scrumptious breakfast dish that your whole family will enjoy. Serve it alongside Mexican Stuffed Sweet Potatoes, Baked Potato Breakfast Hash, Eggplant Potato Patties, or Garlic Smashed Potatoes. You can also cook these Simple Sautéed Vegetables right in. Plate it with an Avocado Salad, Roasted Tomato Pesto Vegetables, or Simple Roasted Broccoli. Serve this dish with some Vegan Banana Pancakes, Zucchini Muffins, Vegan Potato Pancakes, 3-Ingredient Puffed Cereal Bars, or Strawberry Oatmeal Bars to make it even more filling Salsa Roja, ketchup, guacamole, or Vegan Cashew Cheese Sauce all make great options Finish off this Tofu Scramble with your favorite sauces or toppings. You may need to drain out any liquid that has leaked out as it was stored to keep the tofu scramble from becoming mushy. You can reheat it in the microwave or in a skillet on the stovetop until warmed through. Store any leftover Tofu Scramble in an airtight container in the refrigerator for up to 5 days. If there's no vegan mayo, you can add creaminess with vegan sour cream, pesto sauce, coconut milk, or plant-based plain yogurt. You can toss in protein-rich ingredients like black beans, tempeh bacon, plant-based sausage, or quinoa. You can also saute green peppers, onion, tomatoes, jalapenos, or celery in this Tofu Scramble instead or in addition to the spinach. Give this dish a little heat with the addition of cayenne pepper, chili powder, sriracha, or red pepper flakes. You can buy this ingredient in most stores, but it's also really easy to make and you can control the ingredients that you like in it. It also increases the anti-inflammatory properties of this healthy recipe. Mixing this spice into the tofu crumbles will give them a much more authentic egg coloring. This ingredient has a sulfurous flavor that tastes very similar to eggs, so it's key to getting that "eggy" flavor in your tofu scramble. Softer or firmer textures won't work as well. When choosing your tofu, go with a firm consistency so the crumbles break somewhat easily, but are still solid enough to look like scrambled eggs. Lastly, stir in about 1-2 tablespoons of vegan mayo to add creaminess. ![]() Next, add the spinach and cook until it is just wilted.Ĥ. Add the soy sauce, garlic powder, black salt, turmeric, pepper, and nutritional yeast, and stir well.ģ. Fry (stirring occasionally and breaking up large pieces) for 5 minutes.Ģ. ![]() Add the oil to a large, non-stick pan and, with your hands, crumble the tofu into the pan. This spice adds a beautiful yellow color. Grapeseed, avocado, or olive oil will work. Let’s talk a little about what makes this Easy Tofu Scramble taste so deliciously “eggy.” Video Tutorial You’ll love how convenient this flavorful dish is. It’s versatile enough that you can make add-ins and substitutions when needed, and it comes together in minutes. It also offers health benefits like anti-inflammatory properties, necessary vitamins, and minerals. This is a great recipe for adding more protein to your diet. Serve it with vegetables, pancakes, potatoes, or your favorite toppings to round out the meal. Made with crumbles of firm tofu and seasoned with spices and soy sauce to give it the right amount of salty, sulfurous goodness, this dish makes a great breakfast staple. If you are looking for a vegan option that has the taste and texture of eggs, then this yummy and easy to make Tofu Scramble will be just what you’re looking for. As a vegan alternative to eggs, it has delicious flavor and just the right texture to start your mornings off right. ![]() This Easy Tofu Scramble is the perfect, protein-filled breakfast dish. ![]()
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